butterfly perched on petaled flower

Transform Your Wellbeing with Therapy

I offer one-to-one weekly, fortnightly or monthly sessions on an open-ended basis at consulting rooms in Preston Park and Hove or online.

In Person Sessions

Sessions are available in Central Hove and Preston Park

Access confidential and secure therapy sessions online via Microsoft Teams

I offer one-to-one weekly, fortnightly or monthly sessions on an open-ended basis

Online sessions available
Flexibility of frequency

Therapeutic Services Offered

Energy Psychotherapy

Release trauma and stress using gentle energy psychotherapy methods for holistic healing. I also combine this with gentle techniques for balancing the body’s energy system which can relieve symptoms of anxiety, stress, trauma and other forms of psychological distress.

pink cherry blossom in close up photography
pink cherry blossom in close up photography
Psychodynamic Psychotherapy

Psychodynamic psychotherapy is a talk therapy that helps you explore unconscious patterns, past experiences, and emotions that shape your current behaviour and relationships.

green and red leaf painting
green and red leaf painting